Esses instagrans vão fazer você arrumar a geladeira já – e ajudar na dieta

Em 2015, o feed do seu instagram foi invadido por fotos de comidas deliciosas, o famoso #foodporn. Agora, as fotos que estão arrancando nossos suspiros são de geladeiras super organizadas, abastecidas com produtos orgânicos e saudáveis, chamadas de #fridgeporn. Se você, como nós, sonha em ter todas as refeições planejadas (mas nem sempre tem tempo para isso), precisa ver essas geladeiras que parecem ter sido organizadas por experts!

1. Dá vontade de preparar todos os tipos de smoothie só de olhar para essas frutas!

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My fridge is looking so healthy right now ah ! 😂😂Now let's see what Im gonna do with all those beauties for breakfast or brunch … #Smoothiebowl ? #WithPancakes ? #WithaGreecYoghurtandGranola ? #SaladFruitswithMint ? … Decisions decisions. #MiliezolyFood

A post shared by miliezoly (@miliezoly) on Aug 22, 2015 at 3:00am PDT

2. Tudo devidamente organizado:

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What would you reach for, for a midnight snack? Finally done with most of my food prep! I just want to hard boil some eggs too… Link to the containers is in my profile. https://amzn.to/1V7nOA7 . . #healthysnacking #healthyfood #refrigerator #inmyfridge #thingsorganizedneatly #morevegetablesthanavegetarian #paleolovr #paleoish #paleolife #rainbowfood #eattherainbow #konmari #konmarimethod #organized #organizedlife #organization #organizing #decluttering #clutterfree #cleanfood #jerf #eatrealfood #foodporn #foodprep #mealprep #mealprepmonday #wahlsprotocol #wapf #eatyourveggies #wholefood

A post shared by Emily – Clutter Freedom Coach (@emilychapelle) on Apr 4, 2016 at 8:33pm PDT

3. Muito amor pelos orgânicos!

https://www.instagram.com/p/BEDggOBCdYa/

4. Vontade instantânea de preparar uma receita saudável!

https://www.instagram.com/p/BBZx9zBnF2T/

5. Vegana, lotada e organizada (basicamente um sonho!)

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My parents left for Spain this morning and I have already completely changed the layout of the fridge into a vegan centered one 💚🌿🍃 I moved all the stuff they had left that I don't eat to the shelf on top and cut it out of this picture (gonna pretend it doesn't exist 😉) and the only non-vegan things you can see here are on the bottom shelf on the door (to the right) so ignore that one as well! Otherwise I have so much food right now I'm a little nervous I'm not gonna be able to eat it all before it spoils! Planning a menu around it right now actually 🙌

A post shared by Alexandra (@lexie.linnea) on Jul 25, 2015 at 6:34am PDT

6. Direto da horta para a geladeira:

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#fridgeporn

A post shared by karl termini (@karl_termini) on Mar 12, 2016 at 11:17am PST

7. Orgânicos + potinhos que poupam tempo = amor!

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#fridgeporn #glassjars #ocd Read this https://elanaspantry.com/why-glass/ to find out why I store the majority of our food in glass rather than plastic!

A post shared by elana amsterdam (@elanaspantry) on Sep 18, 2015 at 5:11pm PDT

8. Como deixar tudo preparado para a semana:

https://www.instagram.com/p/BDMbSfOSetp/

9. Podemos morar dentro dessa geladeira?

https://www.instagram.com/p/BDXMcKhy8qg/

• Aliados da Dieta
• Alimentação - cuidados
• Alimentação saudável
• Dieta e nutrição
• Dietas ricas em proteína
• Em forma